I abstained from alcohol last night and took an Ambien 15 minutes before bed as directed.
I drifted off quickly thereafter and slept until about 6:30-6:45am. It wasn’t a very deep sleep, though. I do feel better and more alert than I would have after waking up in the middle of the night, but I’m still sluggish and hazy. I don’t feel an extra spring in my step or anything like that.
Tuesday, April 17, 2007
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