Yogi Beets?

I've been making noise about taking a yoga class for several years, but Kate finally coaxed me into action this evening. We took a Hatha flow class at Yoga Yoga. I found much of it beyond my ability to comprehend, let alone physically keep up with. The fact that I have to think about the difference between left and right before committing to the appropriate limb certainly doesn't help.

Nevertheless, I'm glad I did it. The teacher did a good job of making sure I had something to try when the more bendable students were in more challenging poses. I'd like to try taking more yoga classes in the not-too-distant future. We'll see if I still feel that way tomorrow morning.